Did Hula-Hoop do any new moves? The first time this happened, I had told him that I was used to being in the water, despite being a terrible surfer, and that I always surfed alone because Chad was so much better than me that we would surf in separate spots. Depending on your posture, the placement of your feet and hips, and the part of your body circling the hoop, you can work everything from your abdomen to your glutes to your biceps. Finally Hula-Hoop girl did take a wave. This can make your workout more intense and target areas you want to focus on.
I got up, brushed the sand off of my board shorts.
So when Hula-Hoop girl finally, actually, picked up her surfboard to paddle out, giving her exhibitionist hooping a break, I had to go see what she was made of. But hula hooping can promote an even higher level of euphoria by allowing you to reconnect with your childhood -- many people say hooping helps them engage with a more spontaneous, playful side of themselves that they might have to keep under wraps at work or in a more aggressive form of exercise. Marriage is hard enough without active intrusion by outside forces. Though waist hooping alone works out a multitude of muscles, you can also hoop on your chest, arms, feet, hands, shoulders, hips, and more. So it was that this walk presented me with my first glimpse of a passageway leading out. Hula hooping uses your abdominal muscles upper and lower as well as your back muscles, all of which can help burn abdominal fat and tone your midsection.